Ideally everyone has a common knowledge or have heard about affirmations but the role they play psychologically can be very beneficial. The word affirmation was first originated from the Latin term affirmare, which means “to make steady, strengthen.” It’s scientifically proven they purify our thoughts by giving restructure to the dynamic of our brain. In March I did a 31 day project on Instagram where I posted an affirmation daily to help those who need a boost in their confidence and self-esteem. In this post I regrouped the list to give a more in-depth view on them.
Why not make life your canvas and create it on your terms. Why not give yourself the chance others have. One thing all successful people have in common is confidence, but it wasn’t handed to us. We earned it. I want to see each of you shine blissfully with the confidence you deserve.
What Are Positive Affirmations?
I have a handful of books that include various affirmations and I read a group daily. If you were to do so not only does your mindset improve, your life will as well. Affirmations do indeed strengthen the belief we have in ourselves. It comes with reassurance when we verbally affirm our dreams and ambitions that our vision will become our present day life.
With the ability to rewire our brain they raise, like physical exercise, the level of feel-good hormones and push our minds to a more positive thought process. This is also a very spiritual way of life that I have journeyed on myself and have been doing for the past 5 years. I was tired of feeling so low about who I was and needed a change. Practicing these have helped in that sense.
Affirmations adjust your inner dialogue. It gives more meaning to the words you use and the way you use them. It personally added to the way I use words about myself, life and what I want out of it. Creating greater awareness inside will open the doors you need on the outside.
Both women and men suffer from a struggle of self-confidence. It stems from comparisons we do of ourselves from a reflection of others we see. When you hear these positive words it develops our self-improvement especially when you’re not accustomed to hearing them. It takes time. You have to have patience with yourself, but allowing any positive affirmation to bring a meaningful touch to your mind, body and soul will greatly add to the life you deserve.
Even you think about it any spoken word is a craft of art. Everything in life is energy and what you put out there will influence the colors in our universe. Piece by piece you are crafting up a portrait of something. Why not make life your canvas and create it on your terms. Why not give yourself the chance others have. One thing all successful people have in common is confidence, but it wasn’t handed to us. We earned it. I want to see each of you shine blissfully with the confidence you deserve.
Here are the 31 affirmations I put out daily on my Instagram back in March:
Tips On How To Put Them To Use:
Always and forever take care of yourself. Do not allow anyone to derail you from a dream you have for yourself. Stand strong. Be kind. And I know it can be hard but try to love yourself.
I love you all,
p.s- If you want to keep up for all the latest be sure to follow me on my social media profiles.
Some Research Sources I Read Information on the rest was written from personal experience:
Born Paul Travis on March 11th, 1992. By the age of two, he was writing poems and stories about anything that caught his attention. Since a young age his love for all types of music, and creating influenced his vision of making a positive impact with inspiring fierce confidence to help others define themselves. Later he would find his career as a writer and singer.